The Wellness Duo
Amy Washington – Co-Founder
Amy is a qualified Health and Well-being Coach, Level 3 Personal Trainer, and Level 1 England Boxing Coach, with eight years of experience in the fitness industry. She also holds Level 2 Certifications in Counselling Skills and Psychological Skills for Cancer, allowing her to provide emotional support alongside physical transformation. Amy currently facilitates menopause clinics and leads empowering group sessions that inspire movement, mindset shifts, and long-term lifestyle change.
Comfort Green – Co-Founder
Comfort is a qualified Community Pharmacist, Certified Nutritional Therapist, and Health Coach, trained at the renowned College of Naturopathic Medicine in London. Drawing from over 20 years of lived experience with rheumatoid arthritis, Comfort blends scientific expertise with a deep personal understanding of healing. Her passion lies in helping others reclaim their health through integrative, root-cause approaches that nourish both body and mind.
Welcome to The Wellness Duo
About Us
At The Wellness Duo, we are two dedicated professionals who believe that wellness is about more than just physical health — it’s about balance, connection, and the power of sustainable, holistic support.
We bring together our diverse backgrounds in science, nutrition, fitness, and mental well-being to offer compassionate, community-driven services that focus on the four pillars of health: sleep, activity, mood, and nutrition. Whether you're navigating menopause, chronic illness, or everyday health challenges, our mission is to walk alongside you — with education, empathy, and empowerment.